Do you constantly find yourself in a panic mode, are you worried sick that something bad might happen to you if you do not act, then you have come to the right place
We have put together this list of calming herbs you can use during this tough period.
1. Skullcap flower: This herb is very useful to calm the body and mind.
Please note: skullcap herb is different from skullcap chinese root.
You can buy skullcap at the store here.
2. Chamomile Herbal Tea:
Another great herb that can calm the body is Chamomile.
It can be taken as a tea and supplement. You can take this anytime because it is non drowsy.
You can get the product at the online store here.
Natural Herbs To Treat Severe Anxiety At Home
If you have chronic or severe anxiety, Valerian root and California Poppy will be of help.
Since they both have strong sedative power, you are better off staying in door when you use them.
Don’t forget to browse around our site for more great anxiety calming herbs, foods and supplements.
You May Also Like
herbs for anxiety and depression
natural herbs for anxiety and panic attacks
natural anxiety supplements
natural remedies for anxiety and depression
anxiety treatment at home
supplements for anxiety and stress