List Of All Essential Oils.. Their Health Benefits & Medicinal Uses.. Healing Oils For Skin, Detox, Pain, Infection
Essential oils are extracted from herbal plants and possess wonderful health properties. These oils can be used by topically applying them to the skin, by inhaling them (aromatherapy), or by ingestion.
Essential oils have healing effects that make them useful in the treatment of health conditions. Their use dates as far back as Medieval times and they find application as laxatives, analgesics, anti-depressants, and other purposes.
Enough of the preamble, let?s get to know some of these essential oils and how beneficial they are:
Thyme has been used for a long time in herbalism for its healing properties. Respiratory problems like bronchitis and laryngitis can be treated by using oil extract from thyme.
The medicinal benefits of cinnamon oil include cleansing the body of toxins, treatment of urinary tract infections, lowering blood sugar levels, and promoting metabolism.
The oil from this plant can help in the treatment of the following: flatulence due to its carminative property, nausea, depression, and fatigue, headaches, and exhaustion.
Fight off arthritis, neuralgia, rheumatism, dandruff, exhaustion, gout pain, and fatigue by using rosemary oil.
Peppermint oil has a calming effect that makes it suitable for treating stress and fatigue. T can also be used for scabies and vertigo.
Melissa oil helps to promote good night sleep and in protecting the body against infections.
Coriander oil finds great importance in treating low libido in men, reducing pains, and for reducing stress due to its calming effect.
Lime belongs to the citrus family that includes orange and lemon. Lime oil has detoxifying properties which make it good for the skin.
Lavender is an ancient herb that has been used for the treatment of stress and skin conditions. The oil has a calming effect and is helpful in promoting sleep.
- Eucalyptus oil.
Eucalyptus oil is used in cosmetic products for its beautifying effects. It can be used as a natural cleanser and for promoting relaxation.
- Cypress oil.
The cypress is an evergreen tree and the branches are packed with healthy nutrients. The oil is used in treating stress due to its soothing aroma. It can also be applied topically on the skin to improve blood circulation and to lighten to skin tone.
- Basil oil.
Basil oil has calming properties that make it suitable for treating the symptoms of anxiety such as restless, and also for skin irritation.
- Cilantro oil.
The health benefits of using cilantro oil range from boosting the immune system, relieving aching muscles, to improving digestion.
- Cedarwood oil.
Cedarwood oil finds use beyond being used as a wood polish or insect repellant. The oil offers the benefit of promoting healthy skin and good sleep.
- Fennel oil.
The fennel plant is a common plant known for its medicinal properties. The seeds have great health benefits as well as the oil extract. Overweight persons and those suffering from respiratory problems can benefit from this oil.
- Bergamot oil.
Bergamot oil is gotten from the rind of the bergamot fruit. This oil is unique for its soothing aroma. It is used in the treatment of mood swings and anxiety.
- Cumin oil.
Cumin contains essential vitamins and minerals needed by the body in combating ailments such as indigestion and protection from infections.
- Cardamom oil.
For stomach upset and indigestion, adding few drops of cardamom oil to your beverage can bring you relief. It can also be used topically or inhaled for its soothing aroma.
- Dill oil.
Dill belongs to the same family as cumin and as such can be used for treating indigestion. The oil can also be used to detoxify the body.
- Black pepper oil.
Black pepper is filled with antioxidants and essential minerals that help in treating indigestion and poor fluid circulation. This oil can also be used as a mood lifter.
- Oregano oil.
This native Greek herb can be used for treating coughs, digestion, and respiratory problems.
- Cassia oil.
Cassia belongs to the same family as cinnamon. This age-old herbal plant offers great health benefits. The oil gotten from its bark helps to maintain a healthy heart, as well as in aiding digestion and for boosting the immune system.
- Clary sage oil.
This perennial herb has been used by herbalists since the Middle Ages. The oil can benefit the hair and skin as well as in promoting good sleep and reducing the symptoms of anxiety.
- Douglas fir oil.
Native to New Zealand, the Douglas fir tree helps to promote purify the skin and promote free breathing. Unlike some other oils, this oil cannot be ingested.
- Frankincense oil.
Frankincense oil can be applied topically, ingested or inhaled. The oil helps in reducing anxiety and for boosting the immune system against infections.
- Geranium oil.
Like other essential oils, geranium oil has a soothing effect when inhaled. It is also beneficial to the skin as it helps to promote healthy skin.
- Lemon oil.
Varicose veins, flu, colds, and oily skin can be remedied using lemon oil. This oil also helps in uplifting a bad mood and in treating respiratory issues.
- Hyssop oil.
People suffering from respiratory diseases like coughing and sore throat, nervousness, and lack of concentration can benefit from the use of hyssop oil.
- Jasmine oil.
Jasmine oil has anti-inflammatory and anti-depressant properties that make it effective in treating anxiety, labor pains, dry and sensitive skin, and fatigue.
- Lemongrass oil.
The oil extract of the lemongrass herb is a good remedy for digestive problems like flatulence and constipation. The oil can also be used for treating fatigue and stress.
If you are battling with addiction or depression, myrtle oil can help you in winning the war. Other conditions that can be improved with the use of myrtle oil include asthma, hemorrhoids, and acne.
This essential oil is used as a treatment for skin defects like stretch marks and oily skin. You can also use this oil for treating anxiety and its symptoms.
- Majoram oil.
Majoram contains anti-inflammatory, anti-spasmodic, and pain-relieving properties for the treatment of body aches and pains including arthritis and stress.
- Juniper berry oil.
For treatment of rheumatism, obesity, hemorrhoids, and for detoxification, this oil should come to mind.
- Helichrysum oil.
This oil can be used in the treatment of hernias, skin diseases like acne, dermatitis, eczema, and sunburns, as well as in reducing panic and panic attacks.
- Ginger oil.
Ginger oil is healthy for the digestive system. It helps in the treatment of indigestion and bloating.
- Grapefruit oil.
This essential oil can be a good mood-lifter. It can also help in the treatment of skin blemishes and for promoting metabolism.
- Sandalwood oil.
The health benefits of sandalwood oil include being a remedy for anxiety, depression, oily and dry skin, bronchitis, fatigue, and loss of concentration.
- Yarrow oil
This oil is helpful in the treatment of acne, hypertension, insomnia, stress, and arthritis.
- Violet Leaf Oil
Oil extract from violet leaf can benefit sufferers of arthritis, stress, insomnia, acne and other skin conditions.
The oil gotten from the bark of the arborvitae tree is used in the treatment of fevers, coughs, inflammations, and body aches.
- Clove oil.
This oil possesses many health benefits due to the presence of antioxidants. It is used in cooking, but beyond this can help in treating bad breath and gums. Clove oil is also good for the heart.
Frequently Asked Questions About Essential Oils
We strongly belief this article has addressed these FAQs about essential oils.
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